Product Description
This program is for someone who is just starting their fat-loss journey and needs a bit of guidance with tracking calories, macronutrients, meals and workouts.
This program includes:
- A 1-week meal plan
- Recipe pack including 10 recipes
- Training guidelines
- Training planner
- A 2-day training program
- A meal planner sheet
- A macronutrient tracker sheet
- Diet & lifestyle diary sheet
- Daily food diary sheet
- A workout log
- A progress recorder sheet
This is definitely the program to help you kick-start your journey.
